/* ==========================================================================
   Couple Nest — blog stylesheet (article body styles only)
   Upload once to: couplenest.net/css/blog.css
   Load order on article pages: /css/site.css FIRST, then this file.
   site.css owns the chrome: header, nav, dropdown, footer, breadcrumb,
   tags, pills, circle button. This file styles the article column.
   Tokens are duplicated from site.css — keep the two in sync.
   ========================================================================== */

/* ---- Font: Albert Sans (self-hosted, files in /fonts/) ---- */
@font-face {
  font-family: "Albert Sans";
  src: url("../fonts/albert-sans-400.woff2") format("woff2");
  font-weight: 400;
  font-style: normal;
  font-display: swap;
}
@font-face {
  font-family: "Albert Sans";
  src: url("../fonts/albert-sans-600.woff2") format("woff2");
  font-weight: 600;
  font-style: normal;
  font-display: swap;
}
@font-face {
  font-family: "Albert Sans";
  src: url("../fonts/albert-sans-700.woff2") format("woff2");
  font-weight: 700;
  font-style: normal;
  font-display: swap;
}

/* ---- Tokens ---- */
:root {
  --cream: #FBF3E9;
  --surface: #FFFFFF;
  --orange: #EE8A3C;
  --orange-deep: #d9742a;
  --yellow: #F3C24C;
  --yellow-tint: #FCF3DC;
  --blue: #85C5D2;
  --blue-tint: #EEF6F8;
  --coral: #F06B5A;
  --ink: #1F1B16;
  --muted: #6B5E52;
  --line: #EFE4D6;
  --radius-card: 22px;
  --radius-small: 14px;
  --shadow-card: 0 2px 12px rgba(31, 27, 22, 0.06);
  --font: "Albert Sans", system-ui, -apple-system, "Segoe UI", Roboto, sans-serif;
}

/* ---- Base ---- */
* { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  margin: 0;
  background: var(--cream);
  color: var(--ink);
  font-family: var(--font);
  font-size: 17px;
  line-height: 1.7;
  -webkit-font-smoothing: antialiased;
}
.page {
  max-width: 880px; /* reading measure at 19px body — do not exceed */
  margin: 0 auto;
  padding: 24px 20px 64px;
}
/* site.css gives homepage <section>s 44px padding — article sections must not inherit it */
.page section { padding: 0; }
/* anchor jumps (TOC, FAQ) must land below the 68px sticky header */
[id] { scroll-margin-top: 88px; }
a { color: var(--orange); text-decoration: none; }
a:hover { color: var(--orange-deep); text-decoration: underline; }

h1, h2, h3 { line-height: 1.25; font-weight: 700; color: var(--ink); }
h1 { font-size: 2rem; margin: 0.4em 0; }
h2 { font-size: 1.45rem; margin: 2em 0 0.6em; }
h3 { font-size: 1.15rem; margin: 1.6em 0 0.4em; font-weight: 600; }
p { margin: 0 0 1.1em; }

/* Breadcrumb: styled by site.css */

/* ---- Hero ---- */
.hero-intro {
  font-size: 1.1rem;
  color: var(--muted);
  margin: 0.6em 0 1em;
}
.byline {
  display: flex;
  flex-wrap: wrap;
  align-items: center;
  gap: 6px 14px;
  font-size: 0.85rem;
  color: var(--muted);
  margin-bottom: 22px;
}

/* ---- Article actions (share + Instagram, top right of byline) ---- */
.article-actions {
  margin-left: auto;
  display: flex;
  gap: 8px;
  position: relative;
}
.icon-btn {
  width: 38px;
  height: 38px;
  border-radius: 50%;
  background: var(--surface);
  border: 1px solid var(--line);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  color: var(--ink);
  cursor: pointer;
  padding: 0;
  transition: background 0.15s ease, color 0.15s ease;
}
.icon-btn:hover { background: var(--orange); border-color: var(--orange); color: #fff; }
.icon-btn svg { width: 17px; height: 17px; }
.share-menu {
  position: absolute;
  top: 46px;
  right: 0;
  background: var(--surface);
  border-radius: var(--radius-small);
  box-shadow: 0 6px 24px rgba(31, 27, 22, 0.14);
  padding: 8px;
  display: none;
  min-width: 180px;
  z-index: 30;
}
.share-menu.open { display: block; }
.share-menu a,
.share-menu button {
  display: block;
  width: 100%;
  text-align: left;
  font-family: var(--font);
  font-size: 0.92rem;
  font-weight: 500;
  color: var(--ink);
  background: none;
  border: 0;
  padding: 9px 12px;
  border-radius: 10px;
  cursor: pointer;
}
.share-menu a:hover,
.share-menu button:hover { background: var(--cream); color: var(--ink); text-decoration: none; }
.hero-img, .article-img img {
  width: 100%;
  height: auto;
  border-radius: var(--radius-card);
  display: block;
}
.article-img { margin: 28px 0; }
.article-img figcaption {
  font-size: 0.85rem;
  color: var(--muted);
  margin-top: 8px;
  text-align: center;
}

/* ---- Table of contents ---- */
.toc {
  background: var(--surface);
  border-radius: var(--radius-card);
  box-shadow: var(--shadow-card);
  padding: 22px 26px;
  margin: 32px 0;
}
.toc h2 { margin: 0 0 10px; font-size: 1.05rem; }
.toc ol { margin: 0; padding-left: 1.2em; }
.toc li { margin: 6px 0; }
.toc a { color: var(--ink); }
.toc a:hover { color: var(--orange); }

/* ---- Emphasis ----
   strong = the one sentence to remember: ink + soft yellow marker highlight.
   em = named terms and inner voice, plain italic.
   Caps: ~4 strong and ~4 em per article. Never orange (orange = links). */
.article-body strong {
  font-weight: 700;
  color: var(--ink);
  background: linear-gradient(transparent 62%, rgba(243, 194, 76, 0.38) 62%);
  padding: 0 1px;
}
.article-body em { font-style: italic; }

/* ---- Lists ---- */
.article-body ul { padding-left: 1.1em; list-style: none; }
.article-body ul > li {
  position: relative;
  padding-left: 0.9em;
  margin: 10px 0;
}
.article-body ul > li::before {
  content: "";
  position: absolute;
  left: 0;
  top: 0.62em;
  width: 7px;
  height: 7px;
  border-radius: 50%;
  background: var(--orange);
}
.article-body ol { padding-left: 1.4em; }
.article-body ol > li { margin: 10px 0; }
.article-body ol > li::marker { color: var(--orange); font-weight: 600; }

/* ---- Tables ---- */
.table-wrap { overflow-x: auto; margin: 28px 0; }
table {
  width: 100%;
  border-collapse: separate;
  border-spacing: 0;
  background: var(--surface);
  border-radius: var(--radius-small);
  overflow: hidden;
  box-shadow: var(--shadow-card);
  font-size: 0.95rem;
}
th, td { padding: 12px 16px; text-align: left; }
th {
  background: var(--yellow-tint);
  font-weight: 600;
}
tr:not(:last-child) td { border-bottom: 1px solid var(--line); }

/* ---- Callouts ----
   Tints are deliberately deeper than the cream page so the cards read
   as cards; the page bg is #FBF3E9 — never tint a callout near that. */
.callout {
  border-radius: var(--radius-small);
  padding: 14px 16px;
  margin: 24px 0;
}
.callout p:last-child { margin-bottom: 0; }
.callout .callout-label {
  display: block;
  font-size: 0.85rem;
  font-weight: 700;
  margin-bottom: 6px;
}
.callout--therapy { background: #E2EFF3; }
.callout--therapy .callout-label { color: #336E80; }
.callout--try { background: #F8E7C0; }
.callout--try .callout-label { color: #96500F; }
.callout--know { background: #F0E3D0; }
.callout--know .callout-label { color: #6B5E52; }

/* ---- Question card (signature component) ---- */
.question-card {
  background: var(--surface);
  border-radius: var(--radius-card);
  box-shadow: var(--shadow-card);
  padding: 24px 28px;
  margin: 28px 0;
}
.question-card .question-card-label {
  font-size: 0.85rem;
  font-weight: 700;
  color: var(--orange);
  margin: 0 0 10px;
}
.question-card ul { list-style: none; padding: 0; margin: 0; }
.question-card li {
  font-size: 1.05rem;
  font-weight: 600;
  padding: 12px 0;
}
.question-card li:not(:last-child) { border-bottom: 1px solid var(--line); }

/* ---- Pull quote ---- */
.pullquote {
  font-size: 1.3rem;
  font-weight: 600;
  line-height: 1.45;
  border-left: 4px solid var(--orange);
  padding: 4px 0 4px 20px;
  margin: 32px 0;
  color: var(--ink);
}

/* ---- CTA box (wraps the Kit form) ---- */
.cta-box {
  background: var(--surface);
  border-radius: var(--radius-card);
  box-shadow: var(--shadow-card);
  padding: 10px;
  margin: 40px 0;
}
.cta-box .cta-lead {
  padding: 16px 18px 0;
  margin: 0;
  color: var(--muted);
}

/* ---- FAQ ---- */
.faq h3 { margin-top: 1.4em; }

/* ---- Related articles ---- */
.related { margin-top: 48px; }
.related-card {
  display: block;
  background: var(--surface);
  border-radius: var(--radius-card);
  box-shadow: var(--shadow-card);
  padding: 20px 24px;
  margin: 14px 0;
  color: var(--ink);
}
.related-card:hover { text-decoration: none; transform: translateY(-1px); }
.related-card .related-title { font-weight: 600; color: var(--ink); margin: 0 0 4px; }
.related-card .related-hook { font-size: 0.9rem; color: var(--muted); margin: 0; }

/* Footer: full site footer, styled by site.css */

/* ---- Responsive ---- */
@media (min-width: 700px) {
  body { font-size: 19px; }
  h1 { font-size: 2.5rem; }
  h2 { font-size: 1.6rem; }
  .page { padding: 40px 24px 80px; }
}